Calories in Prairie Farms Dairy Peach yogurt, low fat low fat yogurt

190Calories
How many calories should you eat?
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Nutrition Facts Prairie Farms Dairy Peach yogurt, low fat low fat yogurt

Amount Per 1 cup
Calories 190 Kcal (795 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 120mg 5%
Total Carbs 34g 11%
Sugars 34g 136%
Protein 9g 18%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 227 g
  • Cal: 9.5 %
  • Fat: 3.1 %
  • Carb: 11.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.6%)
  • Fat (9.5%)
  • Protein (18.9%)
Prairie Farms Dairy Peach yogurt, low fat low fat yogurt Good and Bad Points
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