Calories in Yogurtland Pb j

230Calories
How many calories should you eat?
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Nutrition Facts Yogurtland Pb j

Amount Per 1 oz
Calories 230 Kcal (963 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 38mg 13%
Total Carbs 23g 8%
Sugars 21g 84%
Protein 15g 30%
Vitamin C 1.2mg 2%
Vitamin A 3mg 100%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 28 g
  • Cal: 11.5 %
  • Fat: 13.8 %
  • Carb: 7.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.5%)
  • Fat (34.8%)
  • Protein (25.8%)
Yogurtland Pb j Good and Bad Points
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