Calories in KnowFat Pb & j

500Calories
How many calories should you eat?
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Nutrition Facts KnowFat Pb & j

Amount Per 1 serving
Calories 500 Kcal (2093 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 1g 5%
Total Carbs 69g 23%
Dietary Fiber 6g 24%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 0 g
  • Cal: 25 %
  • Fat: 26.2 %
  • Carb: 23 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.4%)
  • Fat (31.3%)
  • Protein (12.3%)
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