Calories in Emerald City Smoothie Pb&j

Serving size

630Calories

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How many calories should you eat?

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Amount Per 24 oz
Calories	630 Kcal (2638 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	5g	25%
Sodium	210mg	9%
Total Carbs	77g	26%
Sugars	43g	172%
Dietary Fiber	12g	48%
Protein	22g	44%
Vitamin C	2.4mg	4%
Vitamin A	1.2mg	40%
Iron	3.6mg	20%
Calcium	800mg	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.9, PointsPlus: 16, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

32%

of RDI* (630 calories) 680 g

Cal: 31.5 %
Fat: 38.5 %
Carb: 25.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.6%)
Fat (36.2%)
Protein (14.2%)

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