Calories in Shari's Restaurant & Pie Bakery Pastrami panini

Serving size

760Calories

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How many calories should you eat?

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Amount Per 385 g
Calories	760 Kcal (3182 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	12g	60%
Cholesterol	140mg	47%
Sodium	3430mg	143%
Total Carbs	58g	19%
Sugars	3g	12%
Dietary Fiber	5g	20%
Protein	55g	110%
Vitamin C	1.5mg	3%
Vitamin A	0.2mg	6%
Iron	6mg	33%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.1, PointsPlus: 19, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 760 calories

Let's Burn 760 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (760 calories) 385 g

Cal: 38 %
Fat: 49.2 %
Carb: 19.3 %
Prot: 110 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.4%)
Fat (38.9%)
Protein (29.7%)

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Shari's Restaurant & Pie Bakery Pastrami panini Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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