Amount Per 473.2 g | |||
Calories | 549.07 Kcal (2299 kJ) | ||
Calories from fat | 125.79 Kcal | ||
% Daily Value* | |||
Total Fat | 13.98g | 22% | |
---|---|---|---|
Saturated Fat | 3.99g | 20% | |
Cholesterol | 389.34mg | 130% | |
Sodium | 179.7mg | 7% | |
Total Carbs | 83.86g | 28% | |
Sugars | 3.99g | 16% | |
Dietary Fiber | 11.98g | 48% | |
Protein | 25.96g | 52% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 1.2mg | 40% | |
Iron | 958.4mg | 5324% | |
Calcium | 99.8mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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