Amount Per 1 lb | |||
Calories | 526.21 Kcal (2203 kJ) | ||
Calories from fat | 120.55 Kcal | ||
% Daily Value* | |||
Total Fat | 13.39g | 21% | |
---|---|---|---|
Saturated Fat | 3.83g | 19% | |
Cholesterol | 373.13mg | 124% | |
Sodium | 172.22mg | 7% | |
Total Carbs | 80.37g | 27% | |
Sugars | 3.83g | 15% | |
Dietary Fiber | 11.48g | 46% | |
Protein | 24.88g | 50% | |
Vitamin C | 1.1mg | 2% | |
Vitamin A | 1.1mg | 38% | |
Iron | 918.5mg | 5103% | |
Calcium | 95.7mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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