Pasta or macaroni salad with meat Calories

Calories in Generic Pasta or macaroni salad with meat

Serving size

172Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	172 Kcal (720 kJ)
Calories from fat	73.35 Kcal
		% Daily Value*
Total Fat	8.15g	13%
Saturated Fat	2.22g	11%
Cholesterol	14mg	5%
Sodium	735mg	31%
Potassium	128mg	3%
Total Carbs	17.94g	6%
Sugars	1.97g	8%
Dietary Fiber	1.4g	6%
Protein	6.66g	13%
Vitamin C	3.6mg	6%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.8, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 172 calories

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38 mins

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19 mins

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48 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (172 calories) 100 g

Cal: 8.6 %
Fat: 12.5 %
Carb: 6 %
Prot: 13.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.9%)
Fat (41.9%)
Protein (16.3%)

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