Calories in Usda Parmesan cheese topping, fat free

56Calories

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Nutrition Facts Usda Parmesan cheese topping, fat free

Amount Per 15 g
Calories 55.5 Kcal (232 kJ)
Calories from fat 6.75 Kcal
% Daily Value*
Total Fat 0.75g 1%
Saturated Fat 0.47g 2%
Cholesterol 3mg 1%
Sodium 172.5mg 7%
Potassium 90mg 2%
Total Carbs 6g 2%
Sugars 0.23g 1%
Protein 6g 12%
Iron 0.8mg 4%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (56 calories) 15 g
  • Cal: 2.8 %
  • Fat: 1.2 %
  • Carb: 2 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.1%)
  • Fat (15.8%)
  • Protein (42.1%)
Usda Parmesan cheese topping, fat free Good and Bad Points
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