Calories in Usda Parmesan cheese topping, fat free

260Calories

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Nutrition Facts Usda Parmesan cheese topping, fat free

Amount Per 0.88 cup
Calories 260.25 Kcal (1090 kJ)
Calories from fat 31.65 Kcal
% Daily Value*
Total Fat 3.52g 5%
Saturated Fat 2.19g 11%
Cholesterol 14.07mg 5%
Sodium 808.89mg 34%
Potassium 422.03mg 9%
Total Carbs 28.14g 9%
Sugars 1.06g 4%
Protein 28.14g 56%
Iron 3.5mg 20%
Calcium 562.7mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 70.34 g
  • Cal: 13 %
  • Fat: 5.4 %
  • Carb: 9.4 %
  • Prot: 56.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.1%)
  • Fat (13.8%)
  • Protein (43.1%)
Usda Parmesan cheese topping, fat free Good and Bad Points
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