Calories in Usda Parmesan cheese topping, fat free

38Calories

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Nutrition Facts Usda Parmesan cheese topping, fat free

Amount Per 0.13 cup
Calories 38.45 Kcal (161 kJ)
Calories from fat 4.68 Kcal
% Daily Value*
Total Fat 0.52g 1%
Saturated Fat 0.32g 2%
Cholesterol 2.08mg 1%
Sodium 119.5mg 5%
Potassium 62.35mg 1%
Total Carbs 4.16g 1%
Sugars 0.16g 1%
Protein 4.16g 8%
Iron 0.5mg 3%
Calcium 83.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (38 calories) 10.39 g
  • Cal: 1.9 %
  • Fat: 0.8 %
  • Carb: 1.4 %
  • Prot: 8.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39%)
  • Fat (22%)
  • Protein (39%)
Usda Parmesan cheese topping, fat free Good and Bad Points
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