Calories in Bon Appetit Paneer kathi roll

650Calories
How many calories should you eat?
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Nutrition Facts Bon Appetit Paneer kathi roll

Amount Per 1 roll
Calories 650 Kcal (2721 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 230mg 77%
Sodium 590mg 25%
Total Carbs 77g 26%
Dietary Fiber 11g 44%
Protein 42g 84%
Vitamin C 24.6mg 41%
Vitamin A 73.6mg 2453%
Iron 0.5mg 3%
Calcium 1170mg 117%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (650 calories) 473.2 g
  • Cal: 32.5 %
  • Fat: 23.1 %
  • Carb: 25.7 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.4%)
  • Fat (22.1%)
  • Protein (27.5%)
Bon Appetit Paneer kathi roll Good and Bad Points
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