Calories in Haldiram Palak paneer

260Calories
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Nutrition Facts Haldiram Palak paneer

Amount Per 1 serving
Calories 260 Kcal (1089 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 10g 50%
Cholesterol 40mg 13%
Sodium 640mg 27%
Total Carbs 7g 2%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin C 11.3mg 19%
Vitamin A 0.8mg 26%
Iron 4.5mg 25%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 150 g
  • Cal: 13 %
  • Fat: 35.4 %
  • Carb: 2.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.8%)
  • Fat (79.9%)
  • Protein (9.3%)
Haldiram Palak paneer Good and Bad Points
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