Calories in Tesco Pain au chocolate

Serving size

370Calories

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How many calories should you eat?

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Amount Per 1 pastry
Calories	370 Kcal (1549 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	13.5g	68%
Sodium	2mg	0%
Total Carbs	37g	12%
Sugars	10.4g	42%
Dietary Fiber	2.3g	9%
Protein	6.2g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.7, PointsPlus: 10, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 81 g

Cal: 18.5 %
Fat: 32.3 %
Carb: 12.3 %
Prot: 12.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41%)
Fat (52.4%)
Protein (6.6%)

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