Calories in Usda Ostrich, tenderloin

841Calories

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Nutrition Facts Usda Ostrich, tenderloin

Amount Per 1.5 lb
Calories 841.32 Kcal (3522 kJ)
Calories from fat 196.38 Kcal
% Daily Value*
Total Fat 21.82g 34%
Saturated Fat 8g 40%
Cholesterol 547.2mg 182%
Sodium 588.24mg 25%
Potassium 2188.8mg 47%
Protein 150.96g 302%
Iron 33.4mg 185%
Calcium 41mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (841 calories) 684 g
  • Cal: 42.1 %
  • Fat: 33.6 %
  • Carb: 0 %
  • Prot: 301.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (24.7%)
  • Protein (75.3%)
Usda Ostrich, tenderloin Good and Bad Points
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