Calories in Usda Ostrich, tenderloin

35Calories

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Nutrition Facts Usda Ostrich, tenderloin

Amount Per 1 oz
Calories 34.87 Kcal (146 kJ)
Calories from fat 8.14 Kcal
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.33g 2%
Cholesterol 22.68mg 8%
Sodium 24.38mg 1%
Potassium 90.72mg 2%
Protein 6.26g 13%
Iron 1.4mg 8%
Calcium 1.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 28.35 g
  • Cal: 1.7 %
  • Fat: 1.4 %
  • Carb: 0 %
  • Prot: 12.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (27.3%)
  • Protein (72.7%)
Usda Ostrich, tenderloin Good and Bad Points
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