Calories in Usda Ostrich, outside strip

120Calories

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Nutrition Facts Usda Ostrich, outside strip

Amount Per 100 g
Calories 120 Kcal (502 kJ)
Calories from fat 19.89 Kcal
% Daily Value*
Total Fat 2.21g 3%
Saturated Fat 0.77g 4%
Cholesterol 79mg 26%
Sodium 70mg 3%
Potassium 333mg 7%
Protein 23.36g 47%
Iron 3.7mg 21%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 100 g
  • Cal: 6 %
  • Fat: 3.4 %
  • Carb: 0 %
  • Prot: 46.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (16.4%)
  • Protein (83.6%)
Usda Ostrich, outside strip Good and Bad Points
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