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ostrich, inside strip usda Nutrition info

Calories in Usda Ostrich, inside strip

Serving size

12671Calories

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Amount Per 22 lb
Calories	12670.79 Kcal (53050 kJ)
Calories from fat	2577.06 Kcal
		% Daily Value*
Total Fat	286.34g	441%
Saturated Fat	91.79g	459%
Cholesterol	7283.21mg	2428%
Sodium	7582.52mg	316%
Potassium	32924.1mg	701%
Protein	2363.55g	4727%
Iron	419mg	2328%
Calcium	498.9mg	50%

Water			7398.9432g
Ash			121.7194g
Magnesium			2294.71mg
Phosphorus			22548.02mg
Zinc			397.0846mg
Copper			14.9655mg
Manganese			1.9954mg
Selenium			3741.375µg
Thiamine			20.9517mg
Riboflavin			30.9287mg
Niacin			511.8201mg
Pantothenic Acid			126.7079mg
Vitamin B6			55.8712mg
Total Folate			897.93µg
Food Folate			897.93µg
Folate DFE			897.93µg
Vitamin B12			538.758µg
Vitamin E			20.9517mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 277.3, PointsPlus: 290, SmartPoints: 180

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 12671 calories

Let's Burn 12671 Calories!

46.2 hour

Swimming, treading water, moderate effort
23.1 hour

Running, general
23.4 hour

Bicycling, general
58.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

634%

of RDI* (12671 calories) 9977 g

Cal: 633.5 %
Fat: 440.5 %
Carb: 0 %
Prot: 4727.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (21.4%)
Protein (78.6%)

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