Calories in Usda Ostrich, ground

660Calories

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Nutrition Facts Usda Ostrich, ground

Amount Per 400 g
Calories 660 Kcal (2763 kJ)
Calories from fat 313.2 Kcal
% Daily Value*
Total Fat 34.8g 54%
Saturated Fat 8.72g 44%
Cholesterol 284mg 95%
Sodium 288mg 12%
Potassium 1164mg 25%
Protein 80.88g 162%
Iron 11.6mg 65%
Calcium 28mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (660 calories) 400 g
  • Cal: 33 %
  • Fat: 53.5 %
  • Carb: 0 %
  • Prot: 161.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (49.3%)
  • Protein (50.7%)
Usda Ostrich, ground Good and Bad Points
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