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ground meat ostrich Natural Frontier Foods Nutrition info

Calories in Natural Frontier Foods Ground meat ostrich

Serving size

130Calories

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How many calories should you eat?

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lbs

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Amount Per 16 oz
Calories	130 Kcal (544 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	0.5g	3%
Cholesterol	50mg	17%
Sodium	75mg	3%
Protein	28g	56%
Iron	3mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.8, PointsPlus: 3, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 113 g

Cal: 6.5 %
Fat: 3.8 %
Carb: 0 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (19.4%)
Protein (80.6%)

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Natural Frontier Foods Ground meat ostrich Good and Bad Points

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