Calories in Usda Ostrich, ground

180Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Ostrich, ground

Amount Per 1 patty
Calories 179.85 Kcal (753 kJ)
Calories from fat 85.35 Kcal
% Daily Value*
Total Fat 9.48g 15%
Saturated Fat 2.38g 12%
Cholesterol 77.39mg 26%
Sodium 78.48mg 3%
Potassium 317.19mg 7%
Protein 22.04g 44%
Iron 3.2mg 18%
Calcium 7.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 180 calories

Let's Burn 180 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 109 g
  • Cal: 9 %
  • Fat: 14.6 %
  • Carb: 0 %
  • Prot: 44.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (47.9%)
  • Protein (52.1%)
Usda Ostrich, ground Good and Bad Points
Add your comment
User Reviews of ostrich, ground
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top