Calories in Usda Ostrich, ground

47Calories

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Nutrition Facts Usda Ostrich, ground

Amount Per 1 oz
Calories 46.78 Kcal (196 kJ)
Calories from fat 22.2 Kcal
% Daily Value*
Total Fat 2.47g 4%
Saturated Fat 0.62g 3%
Cholesterol 20.13mg 7%
Sodium 20.41mg 1%
Potassium 82.5mg 2%
Protein 5.73g 11%
Iron 0.8mg 5%
Calcium 2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (47 calories) 28.35 g
  • Cal: 2.3 %
  • Fat: 3.8 %
  • Carb: 0 %
  • Prot: 11.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (42.9%)
  • Protein (57.1%)
Usda Ostrich, ground Good and Bad Points
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