Calories in Usda Ostrich, ground

748Calories

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Nutrition Facts Usda Ostrich, ground

Amount Per 1 lb
Calories 748.28 Kcal (3133 kJ)
Calories from fat 355.09 Kcal
% Daily Value*
Total Fat 39.45g 61%
Saturated Fat 9.89g 49%
Cholesterol 321.99mg 107%
Sodium 326.52mg 14%
Potassium 1319.69mg 28%
Protein 91.7g 183%
Iron 13.2mg 73%
Calcium 31.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (748 calories) 453.5 g
  • Cal: 37.4 %
  • Fat: 60.7 %
  • Carb: 0 %
  • Prot: 183.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (48.8%)
  • Protein (51.2%)
Usda Ostrich, ground Good and Bad Points
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