Calories in Cooking Light Orzotto with green and white asparagus

401Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Orzotto with green and white asparagus

Amount Per 1.25 cups
Calories 401 Kcal (1679 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 17mg 6%
Sodium 580mg 24%
Total Carbs 57g 19%
Dietary Fiber 6g 24%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (401 calories) 5915 g
  • Cal: 20.1 %
  • Fat: 15.4 %
  • Carb: 19 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.3%)
  • Fat (22.6%)
  • Protein (20.1%)
Cooking Light Orzotto with green and white asparagus Good and Bad Points
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