Calories in Olafsons Original toaster bagels

194Calories
How many calories should you eat?
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Nutrition Facts Olafsons Original toaster bagels

Amount Per 1 serving
Calories 194 Kcal (812 kJ)
Calories from fat 17.1 Kcal
% Daily Value*
Total Fat 1.9g 3%
Sodium 283mg 12%
Total Carbs 36g 12%
Sugars 2.6g 10%
Dietary Fiber 1.6g 6%
Protein 7.4g 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (194 calories) 100 g
  • Cal: 9.7 %
  • Fat: 2.9 %
  • Carb: 12 %
  • Prot: 14.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.8%)
  • Fat (9.5%)
  • Protein (14.7%)
Olafsons Original toaster bagels Good and Bad Points
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