Original chicken philly, 12&quot Calories

Calories in Great Steak Original chicken philly, 12"

Serving size

1030Calories

Full Great Steak Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 1 sandwich
Calories	1030 Kcal (4312 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	16g	80%
Cholesterol	175mg	58%
Sodium	3040mg	127%
Total Carbs	96g	32%
Sugars	17g	68%
Dietary Fiber	7g	28%
Protein	70g	140%
Vitamin C	6mg	10%
Vitamin A	0.3mg	10%
Iron	5.3mg	29%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.7, PointsPlus: 25, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1030 calories

Let's Burn 1030 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

52%

of RDI* (1030 calories) 574 g

Cal: 51.5 %
Fat: 53.8 %
Carb: 32 %
Prot: 140 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.2%)
Fat (32.2%)
Protein (28.6%)

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Great Steak Original chicken philly, 12" Good and Bad Points

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