Calories in Malt-o-meal Original cereal
229Calories
Amount Per 0.33 cup | |||
Calories | 228.61 Kcal (957 kJ) | ||
Calories from fat | 15.83 Kcal | ||
% Daily Value* | |||
Total Fat | 1.76g | 3% | |
---|---|---|---|
Total Carbs | 47.48g | 16% | |
Dietary Fiber | 1.76g | 7% | |
Protein | 8.79g | 18% | |
Iron | 19mg | 106% | |
Calcium | 175.9mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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