Calories in Fiber One Original bran cereal 1/4 cup
30Calories
Amount Per 0.25 cup | |||
Calories | 30 Kcal (126 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 55mg | 2% | |
Potassium | 55mg | 1% | |
Total Carbs | 13g | 4% | |
Dietary Fiber | 7g | 28% | |
Protein | 1g | 2% | |
Vitamin C | 3mg | 5% | |
Iron | 2.3mg | 13% | |
Calcium | 50mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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