Calories in Malt-o-meal Crunch berry

195Calories
How many calories should you eat?
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Nutrition Facts Malt-o-meal Crunch berry

Amount Per 0.75 cup
Calories 195 Kcal (816 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 220mg 9%
Potassium 30mg 1%
Total Carbs 26g 9%
Sugars 13g 52%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 6mg 10%
Vitamin A 2mg 67%
Iron 9mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 177 g
  • Cal: 9.8 %
  • Fat: 3.1 %
  • Carb: 8.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.5%)
  • Fat (14.3%)
  • Protein (3.2%)
Malt-o-meal Crunch berry Good and Bad Points
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