Calories in Meijer Organics honey and nut toasted oat cereal

110Calories
How many calories should you eat?
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Nutrition Facts Meijer Organics honey and nut toasted oat cereal

Amount Per 1 cup
Calories 110 Kcal (461 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 270mg 11%
Total Carbs 24g 8%
Sugars 11g 44%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 7.5mg 13%
Vitamin A 0.3mg 10%
Iron 3.8mg 21%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 30.5 g
  • Cal: 5.5 %
  • Fat: 1.5 %
  • Carb: 8 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (7.7%)
  • Protein (10.3%)
Meijer Organics honey and nut toasted oat cereal Good and Bad Points
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