Calories in Private Selection Organic toasted oats cereal

Serving size

120Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	120 Kcal (502 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	140mg	6%
Potassium	95mg	2%
Total Carbs	22g	7%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (120 calories) 30 g

Cal: 6 %
Fat: 3.1 %
Carb: 7.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.1%)
Fat (14.8%)
Protein (13.1%)

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