Calories in Thrifty Organic quinoa

160Calories
How many calories should you eat?
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Nutrition Facts Thrifty Organic quinoa

Amount Per 0.25 cup uncooked
Calories 160 Kcal (670 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 10mg 0%
Total Carbs 29g 10%
Dietary Fiber 3g 12%
Vitamin C 12mg 20%
Vitamin A 0.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 43 g
  • Cal: 8 %
  • Fat: 4.6 %
  • Carb: 9.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.1%)
  • Fat (18.9%)
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