Calories in Natures Harvest Organic nature's trail mix

140Calories
How many calories should you eat?
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Nutrition Facts Natures Harvest Organic nature's trail mix

Amount Per 0.333333 cup
Calories 140 Kcal (586 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 25mg 1%
Total Carbs 14g 5%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 30 g
  • Cal: 7 %
  • Fat: 10.8 %
  • Carb: 4.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.3%)
  • Fat (45.3%)
  • Protein (14.4%)
Natures Harvest Organic nature's trail mix Good and Bad Points
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