Organic dominican republic milk chocolate Calories

Calories in Asda Extra Special Organic dominican republic milk chocolate

Serving size

545Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	545 Kcal (2282 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	20g	100%
Sodium	90mg	4%
Total Carbs	53g	18%
Sugars	53g	212%
Dietary Fiber	2g	8%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.3, PointsPlus: 15, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 545 calories

Let's Burn 545 Calories!

2 hour

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59 mins

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60 mins

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2.5 hour

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% RDI of Main Nutrition Facts

27%

of RDI* (545 calories) 100 g

Cal: 27.3 %
Fat: 50.8 %
Carb: 17.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.2%)
Fat (54.9%)
Protein (5.9%)

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Asda Extra Special Organic dominican republic milk chocolate Good and Bad Points

> 500 kcals
saturated fat free
low sodium
cholesterol free
high in sugar
high in saturated fat

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