Calories in Asda Extra Special Blackdown blackcurrant west country yoghurt

97Calories
How many calories should you eat?
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Nutrition Facts Asda Extra Special Blackdown blackcurrant west country yoghurt

Amount Per 1 pot
Calories 97 Kcal (406 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Total Carbs 18g 6%
Sugars 17g 68%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (97 calories) 240 g
  • Cal: 4.9 %
  • Fat: 1.5 %
  • Carb: 6 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.2%)
  • Fat (9.3%)
  • Protein (16.5%)
Asda Extra Special Blackdown blackcurrant west country yoghurt Good and Bad Points
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