Calories in Usda Oranges, all commercial varieties

267Calories

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Nutrition Facts Usda Oranges, all commercial varieties

Amount Per 4.33 fruit (2-5/8 inch dia)
Calories 266.6 Kcal (1116 kJ)
Calories from fat 6.13 Kcal
% Daily Value*
Total Fat 0.68g 1%
Saturated Fat 0.11g 1%
Potassium 1026.69mg 22%
Total Carbs 66.65g 22%
Sugars 53.04g 212%
Dietary Fiber 13.61g 54%
Protein 5.33g 11%
Vitamin C 301.8mg 503%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 226.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (267 calories) 567.23 g
  • Cal: 13.3 %
  • Fat: 1 %
  • Carb: 22.2 %
  • Prot: 10.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.2%)
  • Fat (3%)
  • Protein (6.7%)
Usda Oranges, all commercial varieties Good and Bad Points
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