Calories in Usda Oranges, all commercial varieties

173Calories

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Nutrition Facts Usda Oranges, all commercial varieties

Amount Per 368 g
Calories 172.96 Kcal (724 kJ)
Calories from fat 3.97 Kcal
% Daily Value*
Total Fat 0.44g 1%
Saturated Fat 0.07g 0%
Potassium 666.08mg 14%
Total Carbs 43.24g 14%
Sugars 34.41g 138%
Dietary Fiber 8.83g 35%
Protein 3.46g 7%
Vitamin C 195.8mg 326%
Iron 0.4mg 2%
Calcium 147.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (173 calories) 368 g
  • Cal: 8.6 %
  • Fat: 0.7 %
  • Carb: 14.4 %
  • Prot: 6.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.5%)
  • Protein (6.5%)
Usda Oranges, all commercial varieties Good and Bad Points
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