Calories in Usda Oranges, all commercial varieties

153Calories

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Nutrition Facts Usda Oranges, all commercial varieties

Amount Per 325 g
Calories 152.75 Kcal (640 kJ)
Calories from fat 3.51 Kcal
% Daily Value*
Total Fat 0.39g 1%
Saturated Fat 0.07g 0%
Potassium 588.25mg 13%
Total Carbs 38.19g 13%
Sugars 30.39g 122%
Dietary Fiber 7.8g 31%
Protein 3.06g 6%
Vitamin C 172.9mg 288%
Iron 0.3mg 2%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (153 calories) 325 g
  • Cal: 7.6 %
  • Fat: 0.6 %
  • Carb: 12.7 %
  • Prot: 6.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.7%)
  • Protein (7.3%)
Usda Oranges, all commercial varieties Good and Bad Points
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