Calories in Usda Oranges, all commercial varieties

2594Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Oranges, all commercial varieties

Amount Per 30 large (3-1/16 inch dia)
Calories 2594.4 Kcal (10862 kJ)
Calories from fat 59.62 Kcal
% Daily Value*
Total Fat 6.62g 10%
Saturated Fat 1.1g 6%
Potassium 9991.2mg 213%
Total Carbs 648.6g 216%
Sugars 516.12g 2064%
Dietary Fiber 132.48g 530%
Protein 51.89g 104%
Vitamin C 2936.6mg 4894%
Vitamin A 0.6mg 20%
Iron 5.5mg 31%
Calcium 2208mg 221%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 2594 calories

Let's Burn 2594 Calories!

% RDI of Main Nutrition Facts

130%
of RDI* (2594 calories) 5520 g
  • Cal: 129.7 %
  • Fat: 10.2 %
  • Carb: 216.2 %
  • Prot: 103.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.5%)
  • Fat (2.2%)
  • Protein (7.3%)
Usda Oranges, all commercial varieties Good and Bad Points
Add your comment
User Reviews of oranges, all commercial varieties
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top