Calories in Usda Oranges, all commercial varieties

158Calories

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Nutrition Facts Usda Oranges, all commercial varieties

Amount Per 3.5 small (2-3/8 inch dia)
Calories 157.92 Kcal (661 kJ)
Calories from fat 3.63 Kcal
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.07g 0%
Potassium 608.16mg 13%
Total Carbs 39.48g 13%
Sugars 31.42g 126%
Dietary Fiber 8.06g 32%
Protein 3.16g 6%
Vitamin C 178.8mg 298%
Iron 0.3mg 2%
Calcium 134.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 158 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (158 calories) 336 g
  • Cal: 7.9 %
  • Fat: 0.6 %
  • Carb: 13.2 %
  • Prot: 6.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.9%)
  • Protein (7.1%)
Usda Oranges, all commercial varieties Good and Bad Points
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