Calories in Usda Oranges, all commercial varieties

205Calories

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Nutrition Facts Usda Oranges, all commercial varieties

Amount Per 3.33 fruit (2-5/8 inch dia)
Calories 205.03 Kcal (858 kJ)
Calories from fat 4.71 Kcal
% Daily Value*
Total Fat 0.52g 1%
Saturated Fat 0.09g 0%
Potassium 789.58mg 17%
Total Carbs 51.26g 17%
Sugars 40.79g 163%
Dietary Fiber 10.47g 42%
Protein 4.1g 8%
Vitamin C 232.1mg 387%
Iron 0.4mg 2%
Calcium 174.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 205 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (205 calories) 436.23 g
  • Cal: 10.3 %
  • Fat: 0.8 %
  • Carb: 17.1 %
  • Prot: 8.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.1%)
  • Fat (3.9%)
  • Protein (7%)
Usda Oranges, all commercial varieties Good and Bad Points
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