Calories in Usda Oranges, all commercial varieties

1539Calories

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Nutrition Facts Usda Oranges, all commercial varieties

Amount Per 25 fruit (2-5/8 inch dia)
Calories 1539.25 Kcal (6445 kJ)
Calories from fat 35.37 Kcal
% Daily Value*
Total Fat 3.93g 6%
Saturated Fat 0.66g 3%
Potassium 5927.75mg 126%
Total Carbs 384.81g 128%
Sugars 306.21g 1225%
Dietary Fiber 78.6g 314%
Protein 30.79g 62%
Vitamin C 1742.3mg 2904%
Vitamin A 0.4mg 12%
Iron 3.3mg 18%
Calcium 1310mg 131%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

77%
of RDI* (1539 calories) 3275 g
  • Cal: 77 %
  • Fat: 6 %
  • Carb: 128.3 %
  • Prot: 61.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.6%)
  • Fat (2.1%)
  • Protein (7.3%)
Usda Oranges, all commercial varieties Good and Bad Points
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