Calories in Usda Oranges, all commercial varieties

338Calories

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Nutrition Facts Usda Oranges, all commercial varieties

Amount Per 1 quart
Calories 338.38 Kcal (1417 kJ)
Calories from fat 7.78 Kcal
% Daily Value*
Total Fat 0.86g 1%
Saturated Fat 0.14g 1%
Potassium 1303.13mg 28%
Total Carbs 84.6g 28%
Sugars 67.32g 269%
Dietary Fiber 17.28g 69%
Protein 6.77g 14%
Vitamin C 383mg 638%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 288mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (338 calories) 719.96 g
  • Cal: 16.9 %
  • Fat: 1.3 %
  • Carb: 28.2 %
  • Prot: 13.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.2%)
  • Fat (2.4%)
  • Protein (7.4%)
Usda Oranges, all commercial varieties Good and Bad Points
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