Calories in Usda Oranges, all commercial varieties

169Calories

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Nutrition Facts Usda Oranges, all commercial varieties

Amount Per 1 pint
Calories 169.19 Kcal (708 kJ)
Calories from fat 3.89 Kcal
% Daily Value*
Total Fat 0.43g 1%
Saturated Fat 0.07g 0%
Potassium 651.56mg 14%
Total Carbs 42.3g 14%
Sugars 33.66g 135%
Dietary Fiber 8.64g 35%
Protein 3.38g 7%
Vitamin C 191.5mg 319%
Iron 0.4mg 2%
Calcium 144mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 169 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (169 calories) 359.98 g
  • Cal: 8.5 %
  • Fat: 0.7 %
  • Carb: 14.1 %
  • Prot: 6.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.3%)
  • Protein (6.7%)
Usda Oranges, all commercial varieties Good and Bad Points
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