Calories in Usda Oranges, all commercial varieties

831Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Oranges, all commercial varieties

Amount Per 13.5 fruit (2-5/8 inch dia)
Calories 831.2 Kcal (3480 kJ)
Calories from fat 19.1 Kcal
% Daily Value*
Total Fat 2.12g 3%
Saturated Fat 0.35g 2%
Potassium 3200.99mg 68%
Total Carbs 207.8g 69%
Sugars 165.35g 661%
Dietary Fiber 42.44g 170%
Protein 16.62g 33%
Vitamin C 940.8mg 1568%
Vitamin A 0.2mg 6%
Iron 1.8mg 10%
Calcium 707.4mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 831 calories

Let's Burn 831 Calories!

% RDI of Main Nutrition Facts

42%
of RDI* (831 calories) 1768.5 g
  • Cal: 41.6 %
  • Fat: 3.3 %
  • Carb: 69.3 %
  • Prot: 33.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.6%)
  • Fat (2%)
  • Protein (7.4%)
Usda Oranges, all commercial varieties Good and Bad Points
Add your comment
User Reviews of oranges, all commercial varieties
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top