Calories in Usda Oranges, all commercial varieties

133Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Oranges, all commercial varieties

Amount Per 10 oz
Calories 133.25 Kcal (558 kJ)
Calories from fat 3.06 Kcal
% Daily Value*
Total Fat 0.34g 1%
Saturated Fat 0.06g 0%
Potassium 513.14mg 11%
Total Carbs 33.31g 11%
Sugars 26.51g 106%
Dietary Fiber 6.8g 27%
Protein 2.66g 5%
Vitamin C 150.8mg 251%
Iron 0.3mg 2%
Calcium 113.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 133 calories

Let's Burn 133 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (133 calories) 283.5 g
  • Cal: 6.7 %
  • Fat: 0.5 %
  • Carb: 11.1 %
  • Prot: 5.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Protein (8.3%)
Usda Oranges, all commercial varieties Good and Bad Points
Add your comment
User Reviews of oranges, all commercial varieties
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top