Calories in Usda Oranges, all commercial varieties

320Calories

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Nutrition Facts Usda Oranges, all commercial varieties

Amount Per 1.5 lb
Calories 319.72 Kcal (1339 kJ)
Calories from fat 7.35 Kcal
% Daily Value*
Total Fat 0.82g 1%
Saturated Fat 0.14g 1%
Potassium 1231.25mg 26%
Total Carbs 79.93g 27%
Sugars 63.6g 254%
Dietary Fiber 16.33g 65%
Protein 6.39g 13%
Vitamin C 361.9mg 603%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 272.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 320 calories

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 680.25 g
  • Cal: 16 %
  • Fat: 1.3 %
  • Carb: 26.6 %
  • Prot: 12.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.7%)
  • Fat (2.5%)
  • Protein (6.8%)
Usda Oranges, all commercial varieties Good and Bad Points
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