Calories in Usda Oranges, all commercial varieties

29Calories

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Nutrition Facts Usda Oranges, all commercial varieties

Amount Per 0.33 large (3-1/16 inch dia)
Calories 28.54 Kcal (119 kJ)
Calories from fat 0.66 Kcal
% Daily Value*
Total Fat 0.07g 0%
Saturated Fat 0.01g 0%
Potassium 109.9mg 2%
Total Carbs 7.13g 2%
Sugars 5.68g 23%
Dietary Fiber 1.46g 6%
Protein 0.57g 1%
Vitamin C 32.3mg 54%
Iron 0.1mg 0%
Calcium 24.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 29 calories

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% RDI of Main Nutrition Facts

1%
of RDI* (29 calories) 60.72 g
  • Cal: 1.4 %
  • Fat: 0.1 %
  • Carb: 2.4 %
  • Prot: 1.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Protein (12.5%)
Usda Oranges, all commercial varieties Good and Bad Points
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