Calories in Usda Oranges, all commercial varieties

53Calories

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Nutrition Facts Usda Oranges, all commercial varieties

Amount Per 0.25 lb
Calories 53.29 Kcal (223 kJ)
Calories from fat 1.22 Kcal
% Daily Value*
Total Fat 0.14g 0%
Saturated Fat 0.02g 0%
Potassium 205.21mg 4%
Total Carbs 13.32g 4%
Sugars 10.6g 42%
Dietary Fiber 2.72g 11%
Protein 1.07g 2%
Vitamin C 60.3mg 101%
Iron 0.1mg 1%
Calcium 45.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (53 calories) 113.38 g
  • Cal: 2.7 %
  • Fat: 0.2 %
  • Carb: 4.4 %
  • Prot: 2.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.9%)
  • Protein (7.1%)
Usda Oranges, all commercial varieties Good and Bad Points
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