Calories in Sj One egg omlete with onions

80Calories
How many calories should you eat?
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Nutrition Facts Sj One egg omlete with onions

Amount Per 0.5 cup cooked
Calories 80 Kcal (335 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Total Carbs 5g 2%
Dietary Fiber 1g 4%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 118 g
  • Cal: 4 %
  • Fat: 6.2 %
  • Carb: 1.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25%)
  • Fat (45%)
  • Protein (30%)
Sj One egg omlete with onions Good and Bad Points
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